Red shorts and a buoy under your arm, this is the image you certainly have of sports rescue! In Cotentin, the lifesaving club introduces you and trains you in this much more complete discipline!
You will continue swimming with a buoy, but also kneeling on a float, seated rowing on a sea kayak, surfing. All the activities that will make you a good waterman or a good waterwoman! Fun and sporty, it's time to take the plunge and you will be well supervised!
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