Here, nature expresses itself in all its power and splendor. Between striking winds, raging waves and spectacular tides, live intense experiences that will awaken your spirit of adventure. Let yourself be carried away by the natural forces and take up the challenge in 5 steps, dive into the adventure. Ready to measure yourself against the forces of nature?
Taming the waves
#2 – Explore the wild shores
the call of adventure
Between tides and infinite horizons, discover the coast differently, on foot or by boat, and taste the simple pleasures. A unique immersion in the authenticity of the Cotentin!

01
Looking out to sea
Tatihou Island
Jewel of the Cotentin where nature imposes its laws. Here, sea and winds rage, shaping this piece of land according to the tides. A perfect site to feel the power of the waves that punctuate island life.

02
A unique nature
The Cotentin, a true natural treasure of Normandy, is a place where the beauty of nature is revealed in all its splendor. This region is full of natural wonders, from majestic coastal landscapes to preserved spaces that are home to exceptional biodiversity.

03
Flavours and Fragrances
The markets
After the adrenaline rush, discover the sweetness of the Cotentin markets. Stroll among the colorful stalls where local, fresh and authentic products await you. From seafood to artisanal cheeses, including seasonal vegetables, each market is an invitation to savor the riches of the region. A gourmet and friendly break to complete your adventure in Cotentin.

04
Sea fishing
Go out to sea with Cédric, a fisherman from La Hague, to discover his profession! Introduction to sea fishing, learn his tricks and enjoy the coast of La Hague, cross the Alderney Race, one of the most powerful tidal currents in Europe.

05
An XXL decor
Trail running
There are no high peaks here, but the steep terrain of certain areas will surprise you and allow those who wish to finish their outing with a good positive elevation gain ratio!
#3 – Participate in
Highlights
Throughout the year, the Cotentin is transformed into an adventure playground where nature takes control. Whether during sports competitions, festivals or immersive experiences, each event is a unique opportunity to measure yourself against the elements. Between trail races or nautical events, come and experience strong and intense moments in total connection with nature.




#4 – Sentinels of the sea and witnesses of history
Lighthouses
#5 – Facing the winds
A diversity of landscapes to explore
The Cotentin, with its spectacular panoramas, varied trails and unique climate, is a real playground for hiking enthusiasts. Discover our selection of routes for walking, cycling or running in the heart of the preserved landscapes of the Cotentin. From coastal paths to country paths, get ready to experience unique adventures, suitable for all levels and all desires!