Here, nature expresses itself in all its power and splendor. Between striking winds, raging waves and spectacular tides, live intense experiences that will awaken your spirit of adventure. Let yourself be carried away by the natural forces and take up the challenge in 5 steps, dive into the adventure. Ready to measure yourself against the forces of nature?

#2 – Explore the wild shores

the call of adventure

Between tides and infinite horizons, discover the coast differently, on foot or by boat, and taste the simple pleasures. A unique immersion in the authenticity of the Cotentin!

kayak-saint-vaast
Pastille Prod

01

Looking out to sea

Tatihou Island

Jewel of the Cotentin where nature imposes its laws. Here, sea and winds rage, shaping this piece of land according to the tides. A perfect site to feel the power of the waves that punctuate island life.

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La Hague
Armel Vrac

02

A unique nature

The Cotentin, a true natural treasure of Normandy, is a place where the beauty of nature is revealed in all its splendor. This region is full of natural wonders, from majestic coastal landscapes to preserved spaces that are home to exceptional biodiversity.

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Market
Aymeric PICOT

03

Flavours and Fragrances

The markets

After the adrenaline rush, discover the sweetness of the Cotentin markets. Stroll among the colorful stalls where local, fresh and authentic products await you. From seafood to artisanal cheeses, including seasonal vegetables, each market is an invitation to savor the riches of the region. A gourmet and friendly break to complete your adventure in Cotentin.

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fisherman omonville
Alice Bertrand

04

Sea fishing

Go out to sea with Cédric, a fisherman from La Hague, to discover his profession! Introduction to sea fishing, learn his tricks and enjoy the coast of La Hague, cross the Alderney Race, one of the most powerful tidal currents in Europe.

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Trail running
Valentine Orange

05

An XXL decor

Trail running

There are no high peaks here, but the steep terrain of certain areas will surprise you and allow those who wish to finish their outing with a good positive elevation gain ratio!

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#3 – Participate in

Highlights

Throughout the year, the Cotentin is transformed into an adventure playground where nature takes control. Whether during sports competitions, festivals or immersive experiences, each event is a unique opportunity to measure yourself against the elements. Between trail races or nautical events, come and experience strong and intense moments in total connection with nature.

#4 – Sentinels of the sea and witnesses of history

Lighthouses

Goury Lighthouse
The Pictures of Living

The Cotentin lighthouses, with their imposing silhouettes, are much more than simple maritime beacons. True symbols of the coast, these guardians of the sea have stood the test of time, offering safety and guidance to sailors while becoming icons of the territory's identity.

Discover the lighthouses

#5 – Facing the winds

A diversity of landscapes to explore

The Cotentin, with its spectacular panoramas, varied trails and unique climate, is a real playground for hiking enthusiasts. Discover our selection of routes for walking, cycling or running in the heart of the preserved landscapes of the Cotentin. From coastal paths to country paths, get ready to experience unique adventures, suitable for all levels and all desires!

nautical pole hague catamaran
Xavier lachenaud | Channel Attitude

Idea stay

Our selection of stays designed to offer you a total immersion in nature, push your limits and live unforgettable experiences. Prepare yourself to challenge the elements and savor the authenticity of the Cotentin.

see the stays

They are talking

Aude, volunteer at the SNSM

With the Cotentinois, we went to meet Aude, a volunteer at the Urville-Nacqueville SNSM station. From Barneville-Carteret to Saint-Vaast-la-Hougue, the Cotentin has 7 stations and 160 volunteer sea rescuers. In this episode, Aude tells us about the role of the SNSM in maritime safety. Think of the national emergency number at sea from the coast...

David, Director of the Sea Kayak and Nautical Club in Cotentin

Sonia Poutrel, trail enthusiast

Seen by Bruno Maltor

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