Proposed activities
- Yoga
Presentation
Trained in Vinyasa and Yin yoga, working on strengthening, flexibility, balance with kindness is what I want to share in my classes.
I like to put up with all the prejudices such as “you have to be flexible to do yoga”: I wasn't initially, it's precisely my practice that makes my flexibility improve over time. time.
I will offer you thematic classes: depending on an asana, a part of the body, a sport, the season…
Vinyasa yoga is defined as a sequence of dynamic movements, initiated and harmonized by breathing.
RATES:
o single group lesson: €12
o group lesson card of 5: €55
o group lesson card of 10: €100
o private lessons at home (from 1 to 3 people) €60 per unit and €250 for 5 lessons
inscriptions:
www.asyogastudio.com
I like to put up with all the prejudices such as “you have to be flexible to do yoga”: I wasn't initially, it's precisely my practice that makes my flexibility improve over time. time.
I will offer you thematic classes: depending on an asana, a part of the body, a sport, the season…
Vinyasa yoga is defined as a sequence of dynamic movements, initiated and harmonized by breathing.
RATES:
o single group lesson: €12
o group lesson card of 5: €55
o group lesson card of 10: €100
o private lessons at home (from 1 to 3 people) €60 per unit and €250 for 5 lessons
inscriptions:
www.asyogastudio.com
Opening
All the equipments
- Sanitaire