Presentation
Mana Aina offers you Sport & Discovery Days in Cotentin.
You will start the morning with a fitness session in circuit training format. This method is based on short workshops (around 1 minute per workshop) where cardio and muscle strengthening exercises are quickly followed. It can be adapted to all athletes since the duration, intensity, exercise load and number of repetitions are adjustable.
After a lunch together (picnic or seafood platter depending on the options) you will set off on a hiking loop of 8 to 12km to discover the Cotentin capes, the historic sites and the best viewpoints of the region.
Finally the day will end with a stretching or yoga session.
Wednesday in Surtainville
Friday in Siouville
Saturday in Flamanville
You will start the morning with a fitness session in circuit training format. This method is based on short workshops (around 1 minute per workshop) where cardio and muscle strengthening exercises are quickly followed. It can be adapted to all athletes since the duration, intensity, exercise load and number of repetitions are adjustable.
After a lunch together (picnic or seafood platter depending on the options) you will set off on a hiking loop of 8 to 12km to discover the Cotentin capes, the historic sites and the best viewpoints of the region.
Finally the day will end with a stretching or yoga session.
Wednesday in Surtainville
Friday in Siouville
Saturday in Flamanville
Payment method
- Payment cards
- French bank and postal checks
- Cash
Location & suggestions
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