With the Cotentinois, we went to meet Sonia Poutrel, passionate about hiking and trail running, on the GR223 trails in Goury to learn more about his favorite activity, trail running.

The Cotentin trails are popular with many hikers every year. The landscapes of our coasts are also attracting more and more trail runners looking for new adventures. Sonia is an experienced trail runner with thousands of kilometers under her belt. She shares with us her advice and favorites for exploring the Cotentin trails, and in particular the famous GR223.

Listen now on our podcast channel

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